Are Pets the Best Way to Manage your Mental Health?

As I write this from my phone my dog Rocco is sitting on my lap, sleeping. I recently adopted him from a dog rescue and have grown appreciation for what a loving pet can do for your mental health.

If I’m ever feeling stressed or anxious just having him lay on my lap relieves me of my worries. He’s like a weighted blanket that occasionally snores, farts and craps in the backyard.

I have been on a mission to help others overcome their mental health troubles and I would like to ask you, my dear readers, what you do to manage your mental health troubles such as anxiety or depression?

I want to share your successes so we can all work together to improving everyone’s mental health!

Thank you for reading this short blog I wrote and posted from my phone!

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